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TRADITIONAL CHILDREN'S CLOTHING
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Cauliflower Cheese Sticks.jpg

Cauliflower Cheese Sticks & Cilantro Pesto

March 24, 2015

Cheese Stick Ingredients :: (Same as Cauliflower Pizza Crust ingredients)

  • 1 head of Cauliflower

  • 1 egg

  • 1/3 cup of creamy goat cheese

  • 1 tsp. Olive Oil

  • 1/4 cup of Raw Cheese- Parmesan is my favorite

  • 1/4 tsp. of pink salt

 

Cilantro Pesto Ingredients ::

  • 1 handful of fresh cilantro (about 1 cup)

  • 1 serrano or jalepeno pepper (add more for additional heat)

  • 1/3 cup of organic olive oil

  • 1 garlic clove

  • juice of 1/2 lime 

  • 1/4 tsp of pink salt 

 

Process:: Cauliflower Crust

  • Pulse 1 Head of Cauliflower in Blender/Food Processor/VitaMix until rice size- will yield approximately 3-4 cups.

  • Boil 1/2 cup of water in pot

  • Place cauliflower in boiling water, reduce heat and cover for approximately 5 minutes.

  • Place cauliflower in a thin kitchen towel and squeeze out the excess water.

  • Place in bowl and mix with 1 pasture egg and 1/3 cup of creamy goat cheese.

  • Roll onto parchment paper- as thin as you like and place in 400 oven until desired texture.  (I like mine very crunchy so I press it really thin and cook for approximately 45 minutes or more)

  • Remove from oven and brush with Olive Oil, sprinkle with raw cheese and pink salt,

  • Bake again for 5-10 minutes

  • Serve with your favorite pesto, honey or dip.

  • YUM!

Process: Cilantro Pesto

  • Place cilantro, hot pepper, olive oil, garlic, lime and pink salt in Blender/Food Processor/VitaMix until well blended with desired pesto consistency.

  • Pour into bowl and serve with your favorite healthy cracker, vegetable or cauliflower cheese sticks!

  • DELICIOUS!

Cauliflower Cheese Sticks_2.jpg
Tags cheese sticks, cauliflower, pizza, healthy recipes, DIY, snacks, appetizer
2 Comments

Cauliflower Pizza OMG!

March 23, 2015

Ingredients ::

  • 1 head of Cauliflower

  • 1 egg

  • 1/3 cup of creamy goat cheese

  • 1 tsp. Olive Oil

  • 1/2 cup of raw cheese

  • Top with: tomato, sausage & olives


Process::

  • Pulse 1 Head of Cauliflower in Blender/Food Processor/VitaMix until rice size- will yield approximately 3-4 cups.

  • Boil 1/2 cup of water in pot

  • Place cauliflower in boiling water, reduce heat and cover for approximately 5 minutes.

  • Place cauliflower in a thin kitchen towel and squeeze out the excess water.

  • Place in bowl and mix with 1 pasture egg and 1/3 cup of creamy goat cheese.

  • Roll onto parchment paper- as thin as you like and place in 400 oven until desired texture.  (I like mine very crunchy so I press it really thin and cook for approximately 45 minutes.)

  • Remove from oven and brush with Olive Oil, sprinkle with raw cheese, and top with thinly sliced tomatoes, olives, sausage or whatever you like on your pizza.  

  • Bake again for 5-10 minutes

  • YUM!

In Dinner Tags dinner, Easy Recipe, cauliflour, pizza
1 Comment

Coconut Flour Pancakes

March 22, 2015

Ingredients ::

•1/4 Teaspoon Baking Soda

•1/4 Cup Coconut Flour

•4 Eggs (Pastured)

•1/4 Teaspoon Salt, Just a pinch

•1 Tablespoon Pure Vanilla Extract

•1 Tablespoon Filtered Water


Process::

Mix all ingredients together, until smooth.

Pour into a hot griddle (cast iron pan), use Coconut Oil or Ghee for frying.

Eat hot, top with real butter and maple syrup or honey!


​

In Breakfast Tags pancakes, breakfast, coconut flour, butter
2 Comments

Homemade Healthy Chocolate

March 20, 2015

INGREDIENTS::

•2 Cups Coconut Oil

•1 Cup Cacao

•1/2 Cup Maple Syrup

•1/3 Cup Raw (Local) Honey

•1/4 Tsp. Vanilla


Process::

Blend all ingredients in blender until smooth.

Pour into pan or cupcake molds (Use Parchment Paper)

Place in freezer until firm 

*** This chocolate will break down at room temperature, keep refrigerated until ready to eat!


In Dessert Tags Chocolate, Dessert, Easy Recipe, All Natural, Maple Syrup, Coconut Oil, Honey, Cacao
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