Almond Butter Banana Bread

Ingredients:

2 cups raw (preferably sprouted) almond butter

4 medium bananas, mashed

4 pastured eggs

4 Tbsp vanilla honey or 4 Tbsp honey + 1 tsp vanilla extract

2 tsp apple cider vinegar

2 T butter coconut oil, melted

1 tsp cinnamon

1 tsp baking soda

½ tsp sea salt 

4 Tbsp coconut flour

Process:

Mix ingredients and place in parchment paper lined baking pan and bake at 350 degrees for about 10-15 minutes. Top with pastured butter.  DELICIOUS

Coconut Flour Pancakes

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Ingredients ::

•1/4 Teaspoon Baking Soda

•1/4 Cup Coconut Flour

•4 Eggs (Pastured)

•1/4 Teaspoon Salt, Just a pinch

•1 Tablespoon Pure Vanilla Extract

•1 Tablespoon Filtered Water

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Process::

Mix all ingredients together, until smooth.

Pour into a hot griddle (cast iron pan), use Coconut Oil or Ghee for frying.

Eat hot, top with real butter and maple syrup or honey!

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