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Coconut Flour Pancakes

Coconut Flour Pancakes

April 18, 2015

Ingredients:

1/4 tsp Baking Soda

1/4 cup Coconut Flour

4 Eggs, Pastured

1/4 tsp Salt, a pinch

1 Tbsp Pure Vanilla Extract

1 Tbsp Water


Process:

Heat ghee (clarified butter) in cast iron skillet on medium heat.  Drop pancake batter onto pan with a spoon or ice cream scooper.  Fry until golden brown on both sides.  Serve with pasture butter and local raw honey or maple syrup.

 

Tags pancakes, coconut flour, heathly, clean living, breakfast
Comment

Coconut Flour Pancakes

March 22, 2015

Ingredients ::

•1/4 Teaspoon Baking Soda

•1/4 Cup Coconut Flour

•4 Eggs (Pastured)

•1/4 Teaspoon Salt, Just a pinch

•1 Tablespoon Pure Vanilla Extract

•1 Tablespoon Filtered Water


Process::

Mix all ingredients together, until smooth.

Pour into a hot griddle (cast iron pan), use Coconut Oil or Ghee for frying.

Eat hot, top with real butter and maple syrup or honey!


​

In Breakfast Tags pancakes, breakfast, coconut flour, butter
1 Comment

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