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Cauliflower Cheese Sticks.jpg

Cauliflower Cheese Sticks & Cilantro Pesto

March 24, 2015

Cheese Stick Ingredients :: (Same as Cauliflower Pizza Crust ingredients)

  • 1 head of Cauliflower

  • 1 egg

  • 1/3 cup of creamy goat cheese

  • 1 tsp. Olive Oil

  • 1/4 cup of Raw Cheese- Parmesan is my favorite

  • 1/4 tsp. of pink salt

 

Cilantro Pesto Ingredients ::

  • 1 handful of fresh cilantro (about 1 cup)

  • 1 serrano or jalepeno pepper (add more for additional heat)

  • 1/3 cup of organic olive oil

  • 1 garlic clove

  • juice of 1/2 lime 

  • 1/4 tsp of pink salt 

 

Process:: Cauliflower Crust

  • Pulse 1 Head of Cauliflower in Blender/Food Processor/VitaMix until rice size- will yield approximately 3-4 cups.

  • Boil 1/2 cup of water in pot

  • Place cauliflower in boiling water, reduce heat and cover for approximately 5 minutes.

  • Place cauliflower in a thin kitchen towel and squeeze out the excess water.

  • Place in bowl and mix with 1 pasture egg and 1/3 cup of creamy goat cheese.

  • Roll onto parchment paper- as thin as you like and place in 400 oven until desired texture.  (I like mine very crunchy so I press it really thin and cook for approximately 45 minutes or more)

  • Remove from oven and brush with Olive Oil, sprinkle with raw cheese and pink salt,

  • Bake again for 5-10 minutes

  • Serve with your favorite pesto, honey or dip.

  • YUM!

Process: Cilantro Pesto

  • Place cilantro, hot pepper, olive oil, garlic, lime and pink salt in Blender/Food Processor/VitaMix until well blended with desired pesto consistency.

  • Pour into bowl and serve with your favorite healthy cracker, vegetable or cauliflower cheese sticks!

  • DELICIOUS!

Cauliflower Cheese Sticks_2.jpg
Tags cheese sticks, cauliflower, pizza, healthy recipes, DIY, snacks, appetizer
← Magnesium Rich FoodsCauliflower Pizza OMG! →

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