• Home
  • S H O P
  • B L O G
Menu

Gentle Meadows

TRADITIONAL CHILDREN'S CLOTHING
  • Home
  • S H O P
  • B L O G

Simple Coconut Cups

April 8, 2015

Simple Coconut Cups are a great way to soothe a sweet tooth and get the nutritional benefits of coconut oil!

Ingredients:

3/4 cup of virgin coconut oil

1.5 Cups of organic shredded coconut

1- 2 Tablespoons of maple syrup or raw honey (for added sweetness add 2 tablespoons)

1/2 tsp. of organic vanilla extract

1/4 tsp. of salt


Process:

Gently melt coconut oil in saucepan, remove from heat and add shredded coconut, maple syrup/honey, vanilla extract and salt.  (You can also add any of your favorite seasons like nutmeg, cinnamon, etc.).  Pour mixture into baking cups and let cool in refrigerator for approximately 1 hour. 

Tasty & Healthy!

Tags coconut, coconut oil, desserts, healthy recipes, healthy desserts, coconut recipes, coconut cups
← Healthy Taco Thursday...Rice & Avocado Stuffed Nori Rolls →

Latest Posts

Featured
July 4, 2026
Pellentesque Risus Ridiculus
July 4, 2026
July 4, 2026
June 27, 2026
Porta
June 27, 2026
June 27, 2026
June 20, 2026
Etiam Ultricies
June 20, 2026
June 20, 2026
June 13, 2026
Vulputate Commodo Ligula
June 13, 2026
June 13, 2026
June 6, 2026
Elit Condimentum
June 6, 2026
June 6, 2026
May 30, 2026
Aenean eu leo Quam
May 30, 2026
May 30, 2026
May 23, 2026
Cursus Amet
May 23, 2026
May 23, 2026
May 16, 2026
Pellentesque Risus Ridiculus
May 16, 2026
May 16, 2026
May 9, 2026
Porta
May 9, 2026
May 9, 2026
May 2, 2026
Etiam Ultricies
May 2, 2026
May 2, 2026

Powered by Squarespace