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Bean, Veggie & Red Rice Soup (InstaPot)

January 13, 2016

This hearty soup is nutrient packed and so simple to make!!!  Healthy protein, carbohydrates, vitamins, minerals, fiber and probiotics.  Add some shredded raw cheese or avocado for a healthy fat!

Ingredients: Approximately (Feel free to add more rice, beans veggies or spices)

2.5 Cups of Organic Red Beans

2 Quarts of Filtered Water

1/2 Cup of fresh organic broccoli

1/2 Cup of fresh organic carrots

1/2 Cup of fresh organic celery

1 Cup of Organic Red Heirloom Rice

1 teaspoon of organic cayenne pepper

1 teaspoon of himalayan salt

1 teaspoon of organic turmeric

1/4 of Raw Sauerkraut (per serving)

Makes approximately 6 servings


Instructions:

Place all ingredients (except sauerkraut) into instapot and cover with filtered water.  Cook for approximately 30 minutes, mix in sauerkraut and enjoy!  I like using the "bean" setting on the instapot - it turns out perfect!  Feel free to add in other vegetables and spices that you like.

 


Tags Beans, soups, stews, healthy recipes, red rice, red rice recipes, insta pot, healthy meals, healthy reicpes
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