Join us Saturday, February 27th for a Lacto-Fermentation, Cultured Dairy and Fermented Beverages "How To" workshop.  Learn how adding these traditional foods to your nutrition can help improve the balance between the beneficial and disease-causing bacteria that exist naturally in your gut. 

Workshop begins at 10:30AM and ends at 12:30 PM.

Materials Required: Jars and Vegetables of choice.  Email to follow registration.

This is a hands on workshop so space is limited.  Register now!